
Kit de herramientas y chequeo de salud mental
Educa a tu familia en casa con esta estrategia optimista de salud mental. Maneje el estrés, manténgase saludable y entusiasme con su futuro.
Believe it or not, your mental health is your first line of defense to staying healthy! When stressful times occur — like they always will — it’s just as important to make sure we are feeling good emotionally as it is physically. One scientifically proven way to boost the immune function is by thinking and acting optimistically. Yes! In other words, dreaming and setting life goals can be good for your health.
Our whole website is dedicated to mental health and happiness, but here are some specific articles, games and activities. especially for parents and teachers.
Educa a tu familia en casa con esta estrategia optimista de salud mental. Maneje el estrés, manténgase saludable y entusiasme con su futuro.
Homeschool your family in an optimistic mental health strategy that not only teaches how to manage stress and stay healthy but get excited about the future.
Dr Sara Williams shares her thoughts about children’s mental health and well being in picture books with Tiny Owl, an independent children’s book publisher in the UK.
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