Feel Your Feelings

An emoji crossword puzzle. The clues are illustrations of different emojis, like sad and glad. You need to guess the emoji and fill in the blank.
Games

Emoji crossword puzzle

Emoji crossword puzzles aren’t just fun — they mirror real life. Just as we interpret a friend’s facial expression to understand how they feel, these puzzles invite us to “read” emojis and connect them with emotions. It’s a playful way to practice emotional recognition, build empathy, and strengthen word skills, all while enjoying the challenge of a crossword.

Image of a kids' emoji emotion tracker: A colorful chart features various emojis representing emotions like glad, sad, calm and angry. Each day of the week is listed with spaces for children to select and mark the emoji that best describes their feelings for that day. The tracker is designed to help kids easily identify and record their emotions.
Games

Emoji mood tracker

Here is a fun and enlightening activity to teach kids (and adults) to track their emotions throughout the day or week. By recognizing patterns and triggers, children can better understand their feelings and develop effective coping strategies, which promotes mental and emotional well-being from an early age and build a foundation for a healthier, happier life.

Feel Your Feelings story time window display
Books

Feel Your Feelings storytime and activities

Here are some pictures of all the fun activities we did at our storytime, including an emoji cutout kit, giant slide puzzle, jigsaw puzzles, T-shirts, buttons, notepads, book signing, snacks, and lots of time to share stories and smiles.

Feel Your Feelings story time emoji cutout kit after
Games

Emoji cutout kit

Download an emoji cutout kit and create new feelings. You’ll be surprised how many emotions you can create with a few simple shapes. And if you make one small change, like turning a shape upside down, you will create a whole new emoji. This is a great way to continue the

A close-up photo of the braille overlay on our book, Feel Your Feelings. You can see the dots on the sticker overlay for both the words and the graphic of the mad emoji.
Books

Feel Your Feelings, the braille edition

Here is a sneak peek at Feel Your Feelings, the braille edition. Not only is the book in braille, but it is also filled with tactile graphics, so you can literally feel your feelings!

An emoji rainbow mosaic from our book "Feel Your Feelings". It is a mosaic image of 26 colorful emojis. Each emoji is like a pixel in the rainbow.
Mental Health Tools

Three simple reasons why we need emotions

Some emotions show us what we love, others protect us from harm, and as you can see in the rainbow illustration from our book, all of them put together, like colors on an artist’s palette, paint a beautiful picture of life. I’ll explain these ideas below. And, I have a fun challenge for you that I call “the joy of fear.”

Scared emoji
Books

Fear is your friend

We all know that emotions like love and gratitude are fun and beneficial oh, but what about emotions like fear, scared and worry? Believe it or not, all our feelings serve a purpose. Learn how.