Some emotions show us what we love, others protect us from harm, and as you can see in the rainbow illustration from our book, all of them put together, like colors on an artist’s palette, paint a beautiful picture of life. I’ll explain these ideas below. And, I have a fun challenge for you that I call “the joy of fear.”
The first step is to making sure your children learn the moral to the story is when parents and teachers make reading as interactive and entertaining as possible.
We all know that emotions like love and gratitude are fun and beneficial oh, but what about emotions like fear, scared and worry? Believe it or not, all our feelings serve a purpose. Learn how.
A 3-part worksheet to help you get unstuck. This is an exercise to help you overcome obstacles and achieve your dream. Can you get from one side to the other using either logic or emotions?
Don’t break the chain. A 1-month and 1-year challenge to help you take a step of action every day to make your dream a reality. Good for kids and adults.
KMNH, Kids Making the News Happen, Community Spotlight. Dr Sara and Scott talk about how to make dreams happen.
The Dream Bubbles (or thought bubbles) activity teaches kids how to visualize a dream, idea or goal for both themself and others. It will help improve their ability to sympathize with others, even if their motivation (dream) isn’t apparent. Sympathy is a key skill of social awareness.
Wondering how to bring a book to life for children? Try these fun and free augmented reality (AR) mini apps that we created.
Educa a tu familia en casa con esta estrategia optimista de salud mental. Maneje el estrés, manténgase saludable y entusiasme con su futuro.
Homeschool your family in an optimistic mental health strategy that not only teaches how to manage stress and stay healthy but get excited about the future.
Great news!!! Today is an exciting day for the science of dreaming (goal setting, aspiration, passions). We are proud to announce that our latest dream research study has been published in the peer-reviewed, scientific journal Child & Youth Care Forum.
How do you see the world? Are you a realist or a pessimist? Maybe an optimist? What if there is a better way to see the world? What if you are a gratitudist?
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